Chiana Beef & Vinaigrette Vegetable Salad

AuthorMichael
DifficultyBeginner

Chiana Beef & Vinaigrette Vegetable Salad

 

Yields4 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
Ingredients
 12.50 oz Rib eye steak
 3.50 oz radicchio or arugula
 3.50 oz green beans
 3.50 oz cauliflower
 3.50 oz asparagus
 3.50 oz bell peppers
 3.50 oz zucchini
 1 qt white vinegar
 cloves
 cinnamon
 peppercorn
 mustard seeds
 rosemary
 salt
 olive oil
Directions
1

Wash all the vegetables (except the radicchio or arugula)

2

Add 2 quarts of water and 1 quart of vinegar to a large pot

3

Add all the spices and herbs to the pot of water and vinegar

4

Blanch the vegetables for about 5 minutes

5

Drain and dry the vegetables on paper towels.

6

Wash the radicchio and slice thin or leave the leaf whole.

7

Place the cooked veggies in a jar and cover with olive oil.

8

Wash and dry the meat. Remove excess fat.

9

Slice thin or cube the meat. Sear with olive oil and rosemary in an cast iron skillet for a few minutes.

10

Add salt and balsamic vinegar.

11

Serve over the radicchio or arugula and arrange the vegetables around it.

Ingredients

Ingredients
 12.50 oz Rib eye steak
 3.50 oz radicchio or arugula
 3.50 oz green beans
 3.50 oz cauliflower
 3.50 oz asparagus
 3.50 oz bell peppers
 3.50 oz zucchini
 1 qt white vinegar
 cloves
 cinnamon
 peppercorn
 mustard seeds
 rosemary
 salt
 olive oil

Directions

Directions
1

Wash all the vegetables (except the radicchio or arugula)

2

Add 2 quarts of water and 1 quart of vinegar to a large pot

3

Add all the spices and herbs to the pot of water and vinegar

4

Blanch the vegetables for about 5 minutes

5

Drain and dry the vegetables on paper towels.

6

Wash the radicchio and slice thin or leave the leaf whole.

7

Place the cooked veggies in a jar and cover with olive oil.

8

Wash and dry the meat. Remove excess fat.

9

Slice thin or cube the meat. Sear with olive oil and rosemary in an cast iron skillet for a few minutes.

10

Add salt and balsamic vinegar.

11

Serve over the radicchio or arugula and arrange the vegetables around it.

Chiana Beef & Vinaigrette Vegetable Salad